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When That Question Tsunami Hits:

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  • Should I Stay or Go?

  • Lawyer-up, mediate, or something else?

  • How do I explain the divorce to my kids without overwhelming them?

  • What do I say to my friends who thought we were a great couple?

  • How do I cope with feelings of sadness, anger, or exhaustion during this time?

  • Should I accept this settlement offer or negotiate for more?

  • Why am I feeling sad about the divorce when I was the one who wanted it?

  • How can I best support my children during this transition?

  • How do I transition to being a half-time parent?

  • How do I navigate the holidays?

  • How do I stay mentally, emotionally, and physically healthy? 

  • How do I tell my kids that I've met someone new?

  • Is it necessary to inform my ex that I’ve started dating again?

  • How do I get my ex to respect my boundaries?

  • How do I navigate my former in-laws?

  • How do I handle seeing my ex with someone else?

  • What can I do when memories of my past relationship surface?

  • How do I rebuild my identity after the divorce?

  • What if I still have hope for reconciliation?

  • How can I learn to trust again after this experience?

  • How am I supposed to enter the workforce after all these years?

  • How can I re-enter the dating scene with confidence and make the right choices?

  • How can I ensure my next relationship won't fail?

  • How do I parent my new step-chidren?

The Question is not: "What do I do?"
The Question is: "Who am I?"

"Who am I now?"
"Who do I want to be in the next part?"  
"And how can I apply that?"

Mindfully Moving On takes you on a journey of self-discovery, allows you to reconnect with your true self, and cultivates the authentic being you aspire to become. Let’s explore the transformative behaviors that can guide you on this path and empower you to thrive in your new chapter.

Cultivate Resilence

Learn how to make the best of your situation, bounce back from setbacks, and emerge stronger than before.

Avoid Negative Patterns

Gain insights and strategies to break free from past cycles that may have held you back so you don’t recreate old habits.

Create a Compelling Vision

Explore and design a vibrant future that reflects your true self and aspirations, igniting your passion for what lies ahead.

Make Informed Decisions

Navigate essential choices with clarity and confidence, ensuring each step aligns with your new vision.

Increase Emotional Mastery

Learn to better understand and regulate your feelings, allowing you to respond to life's challenges with resilience and clarity, 

Stategize Your SuccessSi

Chart a course toward your ideal future, with a focus on achieving the best possible outcomes.

Embrace Masterful Self Care

Engage in Mindful Relationships

Create an intentional practice of nurturing your physical, emotional, and mental well-being, enabling you to thrive and embrace new possibilities. 

Learn the skills of to prepare for a fulfilling post-divorce dating experience, fostering healthy and positive connections.

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